How Pomodoro Technique Works
The Pomodoro Technique is a time management method that uses 25-minute focused work sessions (pomodoros) followed by short 5-minute breaks. After 4 pomodoros, take a longer 15-30 minute break.
This technique helps maintain high levels of focus while preventing burnout. FocusFlow makes it easy to implement with our customizable timer, automatic session tracking, and productivity analytics.